msmbski wrote Jan 08, 2009 : I went through the rest of the day still feeling blah!! I don't know why I'm so tired... I thought exercise was supposed to energize you!
I was so exhausted when I was through working, I didn't feel like grocery shopping or trying to cook, and I n...
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Tags: Calories
arewethereyet wrote Jan 08, 2009 : Most people would think that the harsh reality check of the scale this Sunday morning would have been my most painful reality check. And it was painful, seeing that so much of my hard work over the last year had slipped away from me through my own c...
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Tags: exercise Motivation
Ravenous wrote Jan 08, 2009 : Well Im Not much Of An Eater
But When I Do I Pick At it ..
What Gets Me Is At Night When I Basically Munch
And I Dont Think It Is So Much That To Be Honest
I Just Dont Get Up And Do Anything
I Do My Walk In The Mornings
And I Do...
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Tags: Calories Motivation Weight Loss
celticmyth wrote Jan 08, 2009 : Yesterday I wrote a blog about how I only had 470 calories on tuesday (I know that is bad). Wednesday I had over 800 calories and am on my way to building up to a better diet.
It is hard for me to realize that you can lose weight the right way. ...
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Tags: Calories Motivation
yani wrote Jan 08, 2009 : well, yesterday, was one of those days that i turn for food for that comfort feeling i was eating every 2 1/2 hours, for
B=whole wheat bread & 1 slice kraft cheese plus coffee
L= bake potatoes 2 + 1tbs parkay butter & bake skinless chic...
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Tags: Calories Motivation Weight Loss
becca wrote Jan 08, 2009 : Well I don't have much time to chit chat at the moment. I need to shower today really bad! I will update later but I'm working 2 jobs today so I will be really busy all day long. :( Stay strong ladies n' gents!
Breakfast-tea-0 cals
Lunch- Lea...
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Tags: Calories Weight Loss
momma2cyrus wrote Jan 08, 2009 : Well, I have red everything that there is to lose weight. Just about everything that I have red says that you should journal and have a support system and those are the two things that I have never done. I have such a crazy schduel it is really easy ...
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Tags: Calories Motivation Weight Loss